14-Day Group challenge
Join us June 18
Get ready for an exciting journey towards a healthier relationship with food! Our 14-day challenge, (the next one is starting in June), is designed to help you embrace regenerative and intuitive nutrition, two powerful approaches that focus on your body’s unique needs and the health of our earth.
The first week of the challenge dives into Regenerative Nutrition. We'll explore practices like supporting local farmers, choosing beyond organic, focusing on whole-natural foods, and reducing food waste. It's about nourishing our bodies with the most nutritious foods nature has to offer while also caring for our planet's health and sustainability.
In the second week, we shift to Intuitive Nutrition. We'll learn to listen to our body's hunger and fullness cues, practice mindful eating, break away from restrictive diet mentalities, and appreciate our bodies as they are. Plus, we'll discover the joy and benefits of engaging in physical activities we love.
Remember, this challenge is not about achieving the ultimate perfection, but about making consistent progress. Join us as we embark on this journey towards a more sustainable and mindful approach to eating! Together, we'll pave the way to a healthier lifestyle.
The challenge is priced at $149. However, take advantage of our early bird pricing of just $97 if you register before June 8th. Embark on a more sustainable, healthy, and mindful way of eating!
